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WASHINGTON

Seattle (and Puget Sound Area)

SYSTEMA GROUP CLASS

Join us for an intense 90-minute group lesson every weekday in Downtown Seattle.

Each session begins with key Systema Breathing principles and continues with an in-depth study of body mechanics, fear management, health, and practical application of self-defense concepts. NO EXPERIENCE NECESSARY.

It is recommended that you wear comfortable work-out clothes and shoes. You may want to bring a small towel for sweat along with a training knife (if you own one).


WHEN:
MONDAY through FRIDAY 7:00pm to 8:30pm


FEE:
$20 per 90-minute session to drop-in. Must be paid in advance of training.

The school offers a monthly plan of $149 for all 20 classes per month, 8 classes/month for $99, and 4 classes/month for $67.

Pay for classes HERE.


WHERE:
Safe Downtown Seattle Location with Easy Freeway Access
(NOTE: ALL NEW STUDENTS MUST CONTACT info@systema.us TO INTRODUCE THEMSELVES BEFORE ATTENDING CLASS)
Address: 625 1st Ave, Seattle, WA 98104 (Just south of 7-11 store. Use intercom for door access. "Balanced Path" Unit 3W on 3rd Floor)


REQUIRED
Please wear non-restrictive work-out clothes. Clean shoes are recommended. Due to contact with others, proper personal hygiene is appreciated.
All students must sign a waiver prior to training.


PRIVATE LESSONS
Private students are being accepted at this time. If you are interested in this type of focused and accelerated training, please send an inquiry to info@systema.us.

Basic hourly rate for private lessons is $85/hour. There are custom programs that will fit all individuals and needs, including an intensive 20-hour Immersion Program (wait list). Details HERE.



REFUND POLICY
Class payments are non-refundable.


"An incredible and truly humbling experience." ~Travis Y. (Intel Scientist)
"Finally, a fighting system that I can grow old with." ~John H. (Former Cage Fighter)
"No rules. No belts. No nonsense. The System - a fighting art without all the needless baggage." ~Black Belt Magazine
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